Women turning to plastic surgery to feel better about a part of their body they've always been self conscious about is nothing new, and while breast implants are still the most popular procedure, butts are steadily gaining ground. A strong butt can help elongate hip flexors which keeps your spine in alignment and will make you stand up straighter. This is not big enough, however, so she is on a mission to gain four stone. And we all know a woman who stands tall, proud, and confident is infinitely more attractive than a woman who is trying to make herself look smaller. Instagram has the ability to make people famous for the most unexpected things, which is exactly what happened to fitness model, Jen Selter.
From an evolutionary perspective, men have always wanted to spread their DNA and keep their bloodline going, which means they need to have some kids. The sight of a large woman's butt activates the reward regions of the male brain that are otherwise activated by drugs, alcohol, and food, according to a study published in PLoS ONE where researchers monitored brain response to photos of women before and after butt enhancement surgery.
Big booty or not, twerking is all about showing off your backside. This is not big enough, however, so she is on a mission to gain four stone.
Woman’s quest to grow the world’s largest bum with 15 jars of Nutella a month
Kim and Khloe Kardashian have reported that squats are their go-to workout for maintaining their famous backsides. You can get silicone injections, implants, or try a Brazilian Butt Lift, which takes your own fat from another part of your body and injects it into your butt. There are a lot more unconscious reactions to butts than people are aware of, and even if guys don't realize they like a big butt, they are programmed to notice it anyway. Natasha Crown, a model from Gothenburg in Sweden, is so committed to her goals that she eats 15 jars of Nutella every month, coming in at 13lb which, in case you needed more visualisation, is almost a stone of Nutella. But a strong butt can help protect those muscles by shouldering some of the weight when you do exercise that engage the under thigh area.
Kim and Khloe Kardashian have reported that squats are their go-to workout for maintaining their famous backsides. People might have neglected their butts in their exercise routines in the past thinking cardio would target their glutes naturally, but doing exercises specific to each muscle group will show a lot more progress overall.